https://www.eyesofhowick.co.nz/kjs-blog daily 0.75 2025-08-19 https://www.eyesofhowick.co.nz/kjs-blog/2020/4/17/welcome-to-the-transitions-family-of-light-adaptive-lenses-kacty monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1587104115983-IV1LD03QW383JBPISKKX/John+Pearce+%2B+Transitions.jpg KJs Blog - Welcome to the Transitions family of light adaptive lenses https://www.eyesofhowick.co.nz/kjs-blog/transitions monthly 0.5 2025-08-19 https://www.eyesofhowick.co.nz/kjs-blog/2024/5/31/adult-onset-myopia-what-we-know monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1717126811288-1Z619NEH8H0KCWSKYY2D/image-asset.jpeg KJs Blog - Adult onset Myopia- what we know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2024/4/16/contact-lenses monthly 0.5 2024-04-16 https://www.eyesofhowick.co.nz/kjs-blog/2024/4/16/night-driving-and-your-vision monthly 0.5 2024-04-16 https://www.eyesofhowick.co.nz/kjs-blog/2023/12/12/an-eye-on-melanoma monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1702328390211-TN2B6TGCY4TPUJFORXYV/image-asset.jpeg KJs Blog - An Eye on Melanoma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2023/11/10/holistic-eye-care monthly 0.5 2023-11-09 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1699550570793-3PKG2OABHMQFRP4BZBJC/image-asset.jpeg KJs Blog - Holistic eye care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2023/10/17/reflections-an-open-letter-of-gratitude monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1697508661841-0FM3E1FVUIKIQRSLV484/image-asset.jpeg KJs Blog - Reflections- an open letter of gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2023/6/13/visual-snow-syndrome monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/72d0810d-5b14-4c51-a19b-3b3055248ba0/Visual+snow+syndrome+symptoms+%2B+eyes+of+howick.png KJs Blog - VISUAL SNOW SYNDROME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2023/5/12/watery-eyes monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/e4d6669d-23ba-4ef7-bd5c-c5f5fc11fd68/The-lacrimal-functional-unit-responsible-for-tear-secretion-is-composed-of-the-ocular+-+Eyes-of-Howick.png KJs Blog - WATERY EYES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2022/12/4/the-latest-on-myopia-control-technology monthly 0.5 2022-12-03 https://www.eyesofhowick.co.nz/kjs-blog/2022/3/31/optilight-the-latest-innovation-in-dry-eye-treatment monthly 0.5 2022-05-06 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1648672480277-7FQVP8GGESCA1W93O6ZV/unsplash-image-f2ar0ltTvaI.jpg KJs Blog - OptiLight- the latest innovation in Dry Eye treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/11/15/diabetic-eye-disease monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/e61c4422-f123-4b55-bb6d-501c1ed28f25/diabetic+eye+disease+%2B+eyes+of+howick.jpg KJs Blog - Diabetic Eye Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/11/8/blue-light monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/43ea0b19-3af5-4b13-89bc-469520bb4675/visible+spectrum+%2B+the+eye+%2B+eyes+of+howick.png KJs Blog - BLUE LIGHT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/5056e456-136c-4ac4-8c9e-44543f3485cf/Blue+light+graphs+%2B+eyes+of+howick.jpg KJs Blog - BLUE LIGHT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/11/15/digital-eye-strain monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1636953013198-DDIN1SC1HZWJKOI7BA7O/unsplash-image-bmJAXAz6ads.jpg KJs Blog - Digital Eye Strain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/11/8/uv-and-our-eyes monthly 0.5 2021-11-07 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/01edac7f-3dcc-470e-b221-3544420c5e7d/Light+Spectrum+%2B+Eyes+of+Howick.png KJs Blog - UV AND OUR EYES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/881f4cce-4b49-4b74-aaaa-6b4c9a8e33a9/wavelenths+of+light+%2B+eyes+of+howick.jpg KJs Blog - UV AND OUR EYES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/cf664405-d1bb-41f2-bb89-9809f91e43e4/cancer+society+%2B+crizal+%2B+eyes+of+howick.png KJs Blog - UV AND OUR EYES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/10/26/coronavirus-information-and-how-we-can-help-you monthly 0.5 2021-11-24 https://www.eyesofhowick.co.nz/kjs-blog/2021/9/5/cataract-surgery monthly 0.5 2021-09-06 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1630886887941-OXOE4POPWT8P8LYG3ZLM/cataract+surgery+%2B+eyes+of+howick.png KJs Blog - Cataract Surgery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/9/5/cataracts monthly 0.5 2021-09-19 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1630884771719-LIVFVB7P760P3WCIDCG3/cataracts+%2B+eyes+of+howick.jpg KJs Blog - Cataracts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1630885025917-3YK5V1FI2IHFW1HSV9I9/cataract+%2B+eyes+of+howick.jpg KJs Blog - Cataracts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1630886209420-AU5VVK1I44O7Z1Z11CD1/cataract+effect+on+vision+%2B+eyes+of+howick.jpg KJs Blog - Cataracts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/7/15/the-latest-in-myopia-prevention-research monthly 0.5 2021-07-16 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1626397358425-9UDNXY78H03694OCKFOS/unsplash-image-_eR5BkjyCks.jpg KJs Blog - The Latest in Myopia Prevention Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyesofhowick.co.nz/kjs-blog/2021/4/1/tips-and-tricks-for-contact-lens-wearers monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1613516251105-T4ITKX714U0WT6S5NUF6/Contact+Lens+%2B+Eyes+of+Howick.png KJs Blog - Tips and Tricks for Contact Lens Wearers https://www.eyesofhowick.co.nz/kjs-blog/2021/3/19/complementary-therapy-for-glaucoma-patients monthly 0.5 2021-03-26 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1613511292357-9EGR5ABRQPSE1NBEN5RL/Meditation+%2B+Eyes+of+Howick KJs Blog - Complementary therapy for glaucoma patients https://www.eyesofhowick.co.nz/kjs-blog/2021/3/15/readers-bifocals-or-progressives-what-is-the-difference monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1613430320834-EX4F51SFXLSJ3DJE355T/Reading+glasses+%2B+Eyes+of+Howick KJs Blog - Readers, Bifocals or Progressives- what is the difference? https://www.eyesofhowick.co.nz/kjs-blog/2021/2/15/hand-sanitiser-harming-childrens-eyes monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1613429259609-L385K12FCB3EV3MOD759/Children%27s+Eyes+%2B+Eyes+of+Howick KJs Blog - Hand Sanitiser harming Children's Eyes https://www.eyesofhowick.co.nz/kjs-blog/2020/12/12/primitive-reflexes-and-vision-development monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1607811269388-Z74J5SORX3RDMWWACT0O/image-asset.jpeg KJs Blog - Primitive Reflexes and Vision Development https://www.eyesofhowick.co.nz/kjs-blog/2020/11/19/when-should-my-child-have-an-eye-test monthly 0.5 2020-12-12 https://www.eyesofhowick.co.nz/kjs-blog/2020/10/10/mind-that-child monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1602355047652-4BLFZ64Y39YTQXBVX392/child+development+%2B+Eyes+of+Howick.jpeg KJs Blog - Mind that child https://www.eyesofhowick.co.nz/kjs-blog/2020/9/19/migraine monthly 0.5 2020-09-19 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1600544879728-MLU9E23HIPXW6P97EMFO/Eyes+of+Howick+%2B+Migraine KJs Blog - Migraine https://www.eyesofhowick.co.nz/kjs-blog/2020/8/23/pattern-glare-are-you-affected monthly 0.5 2020-08-23 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1598222414029-OB8T0L5LLY4T4SHGDYVA/Eyes+of+Howick+%2B+Pattern+Glare KJs Blog - Pattern Glare- are you affected? https://www.eyesofhowick.co.nz/kjs-blog/2020/4/17/welcome-to-the-transitions-family-of-light-adaptive-lenses monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1587104115983-IV1LD03QW383JBPISKKX/John+Pearce+%2B+Transitions.jpg KJs Blog - Welcome to the Transitions family of light adaptive lenses https://www.eyesofhowick.co.nz/kjs-blog/2020/4/17/eyewear-a-declaration-of-love monthly 0.5 2020-06-04 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1587103029329-PFSTLGC4ODNDSVG71FL0/glasses+eyes+of+howick.jpeg KJs Blog - Eyewear- a declaration of love https://www.eyesofhowick.co.nz/kjs-blog/2020/5/4/computer-vision-syndrome monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1588618672457-NU8KBT5US45H8ZSGE94T/computer+vision+syndrome+%2B+eyes+of+howick KJs Blog - COMPUTER VISION SYNDROME https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1588618957766-MCACUJQ6EEGDMV5FDN3B/ergonomics-1030x644+%2B+eyes+of+howick.png KJs Blog - COMPUTER VISION SYNDROME https://www.eyesofhowick.co.nz/kjs-blog/2020/4/6/covid-19-and-your-eyes-what-you-need-to-know monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1586218746948-91A8YL673QHIBG2426KV/coronavirus+%2B+eyes KJs Blog - COVID-19 and your eyes-what you need to know https://www.eyesofhowick.co.nz/kjs-blog/2020/2/14/help-your-child-see-2020-now-and-into-the-future monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1581702437552-88HB2IIBF72BF42ZK9E2/Children%27s+health KJs Blog - Help your child see 2020- now and into the future. https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1581702009628-QA7UUMZGU4HM6JI4N7ZT/MYOPIA+RISK+FACTORS.jpg KJs Blog - Help your child see 2020- now and into the future. https://www.eyesofhowick.co.nz/kjs-blog/2020/1/6/teq5jsaaukk2i55gi9u55jsecg268r monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1573620580495-S7G9VR6VQI4OMFLF5I4O/image-asset.jpeg KJs Blog - Presbyopia- vision after 40 https://www.eyesofhowick.co.nz/kjs-blog/2019/11/12/sunlight monthly 0.5 2019-12-01 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1573619536456-HSGCWQ4IIS5I0GR6JTTN/Light+Spectrum.jpg KJs Blog - Sunlight https://www.eyesofhowick.co.nz/kjs-blog/2019/8/1/double-trouble monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564719556931-GPJN63RMOMLQ11D7BN8M/Double+vision KJs Blog - Double Trouble https://www.eyesofhowick.co.nz/kjs-blog/2019/8/1/sunscreen-for-your-eyes monthly 0.5 2019-10-01 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564716424616-052JFBJXDLFUVCM2Y128/Sunglasses KJs Blog - Sunscreen for your eyes https://www.eyesofhowick.co.nz/kjs-blog/2019/8/1/itchy-eyes monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564714264962-GQ6A61RL96N7K4X03CUT/image-asset.jpeg KJs Blog - Itchy Eyes https://www.eyesofhowick.co.nz/kjs-blog/2019/4/13/floaters-and-flashes monthly 0.5 2019-08-27 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564711383425-6061QQBCOYSJ1CFD7IPU/image-asset.jpeg KJs Blog - FLOATERS AND FLASHES https://www.eyesofhowick.co.nz/kjs-blog/2018/8/3/myopia-control monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564710636826-IUGAXNFC0L28DH1X7N8H/Myopia+control KJs Blog - Myopia Control https://www.eyesofhowick.co.nz/kjs-blog/2019/4/13/do-i-need-a-behavioural-optometrist monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564708425704-D50LLGO286MJS4KUX13M/Behavioural+Optometry KJs Blog - Do I need a Behavioural Optometrist? https://www.eyesofhowick.co.nz/kjs-blog/2017/11/7/dry-eye monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564709314519-X6YUW9T4YMQQYXKAPO8D/image-asset.jpeg KJs Blog - Dry Eye https://www.eyesofhowick.co.nz/kjs-blog/2017/9/13/myopia-what-we-know-e6mly monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1505352764018-IMKPQOBBT5NLP5N9NC17/image-asset.jpeg KJs Blog - myopia- what we know. https://www.eyesofhowick.co.nz/kjs-blog/2016/11/7/specific-guidelines-to-optimise-your-macular-health monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1564710291996-EG9H21GGUPWXL6FA6W9B/Green+Vegetables+for+Macular+Degeneration KJs Blog - Nutrition for a healthy macular https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1478569010389-DQO66SP4Q2XRTV0PI365/Nutrient.docx.jpg KJs Blog - Nutrition for a healthy macular https://www.eyesofhowick.co.nz/kjs-blog/2016/10/2/a-feast-for-your-eyes-1 monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/540ea079e4b0ca60699c08bf/1475450041460-PVJSG0PL93GF1N7YXTDM/Feast+for+your+eyes KJs Blog - A Feast For Your Eyes - A Feast for your eyes Photo by a_namenko/iStock / Getty Images https://www.eyesofhowick.co.nz/kjs-blog/category/Glaucoma monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Nutrition monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Sun+protection monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Myopia monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Behavioural+Optometry monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Fashion monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/computer+vision+syndrome monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Eye+Exam monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Eye+Health monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Children%27s+vision monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Reading monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Dry+Eye monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Neurodevelopment monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/diabetes monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Macular+Degeneration monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Eyewear monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/contact+lenses monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/category/Business monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/Bifocals monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/light+sensitivity monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/photosensitivity monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/digital+eye+strain monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/glaucoma monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/eye+protection monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/pattern+glare monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/Artificial+Tears monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/fashion+eyewear monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/eye+health monthly 0.5 https://www.eyesofhowick.co.nz/kjs-blog/tag/Multifocals monthly 0.5 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